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CAULIFLOWER

Cauliflower is back in vogue, and it deserves to be! It’s packed full of vitamins (lots of C and K, with some potassium, magnesium, calcium and iron too), which is somewhat surprising for a white vegetable. In recent years it’s become very popular in roasted form, when it develops complex caramel flavours.

VARIETIES

Amazing

Goodman

STORAGE

Store in a plastic bag in the fridge's crisper. 

Try to eat within 4 days for the best flavour, but it'll last about a week.

COOKING TIPS

We recommend soaking before use for a few minutes in lightly salted water to draw out any grubs that could still be hiding in the cauliflower maze!

RECIPES

Copyright © 2019 by Charlie's Acres.

343-302-0088

Stone Mills, Ontario

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